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Questions To Ask Yourself As a Caregiver

Scott Sinclair on October 19, 2023

Most caregivers are balancing their caregiving needs with their work needs as well as their personal needs. So how do you make a plan to address all of these competing needs and obligations? We recommend asking yourself a series of questions in order to figure out how best to move forward.

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Meet Dr. Nieves Cuervo, Psychiatrist

Tatiana P. on October 6, 2023

Today I’m thrilled to introduce you to the expert speaker for this final session of the series - Dr. Nieves Cuervo. Dr. Cuervo is a psychiatrist. She currently works as a general psychiatrist at M&S Psychotherapy and Counseling and at her private practice in Fort Lee, NJ.

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Meet Edwin González, SHRM-CP

Tatiana P. on September 22, 2023

Today we are introducing Edwin González, SHRM-CP, Senior Human Resources Manager at Tate’s Bake Shop! Edwin has over 10 years of experience in human resources, and he will be joining us next week on September 26th to discuss how HR can support someone facing work challenges during and after treatment.

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Three Questions to Ask When Starting a New Job

Scott Sinclair on September 6, 2023

Becoming acclimated to a new workplace takes some time and patience, but you also want to be present and set yourself up for success from the start if you can. And of course, starting a new job with a cancer diagnosis can add even more to stress and worry. Here are three questions to ask on your first day to set yourself up for success.

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Is Your To-Do List Counterproductive?

Sissy Silva on August 25, 2023

In a world where multitasking is the norm and time is a precious commodity, the concept of a to-do list has become an indispensable tool for individuals juggling professional demands and personal challenges. However, when that to-do list seems out of control and never ending, it can cause more dread than help.

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When to Say No at Work

Nicole Jarvis, LMSW on August 16, 2023

We've all been there. Your boss or supervisor asks for volunteers for something outside of your job and you feel like you should do it to make a better impression. But, what if you don't have the time for it? Here's how to evaluate when you should say no at work.

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Balancing Work and Cancer: Webinar Recap

Tatiana P. on August 10, 2023

On August 2nd, we held our Balancing Work and Cancer webinar.The presentation discussed key practical considerations for balancing work and cancer treatment/recovery, such as deciding whether to work/return to work after treatment, managing disclosure decisions, looking for work strategies, and much more.

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Protecting Privacy When Reviewing Healthcare Providers

Maddy Meislin on July 31, 2023

Online reviews of healthcare providers can be a valuable resource for patients seeking care and/or looking to provide feedback. But it's also a way to potentially accidentally disclose a diagnosis

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Disability is Underreported in the Workplace

Scott Sinclair on July 26, 2023

Today marks the 33rd anniversary of the signing of the Americans with Disabilities Act. This revolutionary legislation gave rights and equal access to millions of Americans. According to a recent article in Psychology Today, up to 80% of disabilities are not apparent. As a result, statistics on people with disabilities are grossly under reported.

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Self-Care: Practical Approaches to Work and Beyond Webinar Recap

Scott Sinclair on July 20, 2023

Our latest Balancing Work & Cancer webinar titled Self-Care: Practical Approaches at Work and Beyond was held last week. There are so many misconceptions around self-care like it’s too expensive or takes a lot of time. The truth is, self-care can be as simple as a 5 minute break in your day to listen to your favorite song.

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The Power of Professional Disagreements

Sissy Silva on July 6, 2023

Disagreements are a natural part of professional environments and can be essential to express ourselves and contribute effectively to the workplace. Constructive disagreement fosters innovation, enhances decision-making, and promotes inclusivity in the workplace.

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How My Experience Coming Out Helped Me Connect To Our CAC Community

Scott Sinclair on June 22, 2023

When I started working at Cancer and Careers, one of the first things I learned about were the considerations that go into whether to disclose a cancer diagnosis in the workplace or not. While I have not personally gone through cancer treatment, the disclosure conversation was something that immediately resonated with me.

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Monotasking for Chemo-brain and Brain Fog

Maddy Meislin on May 26, 2023

Chemo-brain or brain fog is a common side-effect of people receiving cancer treatment. Tthis can often affect how someone is able to function on the job. Here are some key reasons why monotasking can be particularly beneficial, especially for someone experiencing chemo-brain

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Building Confidence at Work: Webinar Recap

Scott Sinclair on May 4, 2023

Dr. Sage Bolte joined CAC to lead a webinar on Building Confidence at Work. There can be many physical, mental and emotional changes during and after cancer treatments, which understandably, may impact body image and self-confidence. Dr. Bolte walked us through techniques and tools to cope with those changes.

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Using AI Voice Banking

Sissy Silva on April 28, 2023

Voice banking is a process that allows individuals to preserve their voice for future use, whether lost due to a degenerative disease or as a side effect of cancer treatment. By recording a variety of phrases and sounds, individuals can create a personalized digital voice that can be used to communicate through speech-generating devices.

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Remote Work Provides Increased Opportunities for People with Disabilities

Nicole Jarvis, LMSW on April 10, 2023

The pandemic has altered the workforce as we know it. People with disabilities have more opportunities for work, thanks to the drastic increase in remote work positions. Is this something that can and will last?

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Lessons Learned from Christina Applegate's Red Carpet Appearance

Sissy Silva on April 5, 2023

In a recent article, Writer Brijana Prooker detailed how seen and empowered they felt watching Christina Applegate, a Hollywood actress who has been open about her own chronic illness, proudly walk out onto the red carpet with a cane. Applegate’s appearance and transparency about her experiences managing her illness were inspiring.

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How to Advocate for Yourself Without Sacrificing Your Energy

Scott Sinclair on February 24, 2023

Ariane Hunter, a speaker, author and career equity expert, wrote a piece last month on LinkedIn that we think offers valuable insight on communicating your own needs in the workplace.. She asks the question: What is self-advocacy and why do so many of us as Black women struggle to effectively communicate our needs at work?

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Research Findings: Disparities for Black Cancer Survivors in the Workplace

Sissy Silva on February 17, 2023

While cancer itself does not discriminate, there are deep disparities in access to care and outcomes for people in the US diagnosed with cancer based on race/ethnicity, socioeconomic status, gender identity, geography, sexual orientation and more. These disparities include people’s experiences at work.

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Making Key Decisions Webinar Recap

Nicole Jarvis, LMSW on February 13, 2023

The second session in our 2023 Balancing Work & Cancer Webinar Series focused on the process of decision making when managing a diagnosis and work. It's important to follow the steps involved in order to make informed decisions and create a practical action plan for work after a diagnosis.

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