Scott Sinclair on September 5, 2024

For those who are working after receiving a cancer diagnosis, it can feel like your entire, already limited, pool of energy for the day can be spent just digging yourself out of emails every morning. A recent article from The Muse has some great tips on how to manage your inbox so you can better use your energy and time at work wisely.

Maddy Meislin on May 26, 2023

Chemo-brain or brain fog is a common side-effect of people receiving cancer treatment. Tthis can often affect how someone is able to function on the job. Here are some key reasons why monotasking can be particularly beneficial, especially for someone experiencing chemo-brain

Scott Sinclair on April 21, 2023

We held our latest webinar on Wednesday, April 19th on Balancing Remote Work & Cancer. What once was dismissed by many as a less efficient way of working, has now been widely adopted by employers of all sizes and industries across the globe. This shift has especially been beneficial to people navigating work after a cancer diagnosis

Scott Sinclair on January 31, 2023

We kicked off our 2023 Balancing Work and Cancer webinar series last week with a session on Managing Long Term Stress. Julie Larson, LCSW walked us through a detailed presentation including the causes of stress and techniques to alleviate and avoid stress from getting in the way of critical responsibilities in both personal and professional lives.

Maddy Meislin on November 3, 2021

There are some beliefs about working remotely that research shows are myths. A recent Huffington Post article dispels a few.

Nicole Jarvis, LMSW on April 13, 2021

Chemo brain is also called brain fog, but did you know that you don't need to have gone through chemotherapy in order to experience it? Learn more about causes, symptoms, and what can be done.

Nicole Franklin, MPH on September 8, 2020

Many cancer patients and survivors need to make certain modifications to their job and/or workspace to help them to continue working.

Nicole Franklin, MPH on May 18, 2020

When stressful thoughts start to arise and take over, focusing on your mindset, centering yourself and practicing mindfulness techniques can be extremely helpful. Here are key takeaways that can help reinforce our mental and emotional fortitude during challenging times.

Brian Morvant on May 6, 2020

Remember that these are radical times and it is okay to struggle to adapt.

Sissy Silva on April 6, 2020

COVID-19 has forced people around the country, and around the world, to live and work in radically different ways. While these rapid changes can sound scary and spark feelings of anxiety for many survivors looking for work, it is important to stay positive and remember that there’s still opportunity out there.

Nicole Franklin, MPH on March 2, 2020

Even after the physical side effects from treatment have improved, many people can still be impacted by “invisible” side effects. Working with “chemo brain” can generally be stressful and frustrating and in a work setting, can possibly impact your job performance but accommodations might maintain (or improve) your efficiency at work.

Maddy Meislin on October 21, 2019

Research shows that workplace belonging is vital for employee well-being and organizational functioning. Here are some tips for how managers and coworkers can foster a sense of belonging in the workplace.

Sissy Silva on April 15, 2019

Cancer is a life-changing experience, and as a result, many survivors find themselves faced with a “new normal” post-treatment. For those returning to work, coping with that new normal can necessitate a better work-life balance.

Nicole Franklin, MPH on January 28, 2019

Looking for work encompasses a lot of the same requirements that are necessary at an actual job – organization, time management, adaptability and skill-building — so you’ll want to have a similar approach. Learn how to make the job search process more productive and ultimately, less stressful and time-consuming.

Rachel Becker, LMSW on October 15, 2018

Contrary to what many people think, trying to work harder and faster is not necessarily the best way to deal with feeling swamped at work. (In fact, depending on your specific side effects, it may not be at all practical!) Below are some tips on more realistic approaches to managing all the tasks you have at hand.

Rachel Becker, LMSW on August 21, 2017

The side effects of treatment — including chemo brain — sometimes require survivors make changes to their work habits so they can continue doing their job at the best possible level. A recent New York Times article provides some excellent tips to keep in mind when integrating new work habits into your routine.

Chrissy B. on December 5, 2016

These days, when there’s so much emphasis on staying connected through social media, and the “bullpen” office layout is becoming the norm, it’s no surprise that the inability to stay focused at work is on the rise.

Rachel Becker, LMSW on October 31, 2016

To-do lists can be key to helping survivors with “chemo brain” stay on track. And according to a recent article in Fast Company, the act of creating and cultivating a to-do list, regardless of whether or not you ultimately check items off that list, can be beneficial. Here’s how!

Maddy Meislin on October 26, 2016

We all have a tendency to compare ourselves to others, which isn't always helpful. One way to counter that is by boosting your self-confidence. Here’s how...

Sarah Goodell on August 29, 2016

We all know what it feels like to struggle to focus at work, and this can be even more difficult when you have a cancer diagnosis and treatment side effects to deal with. A recent Daily Muse article shares some great tips to help sharpen your focus