Nicole Jarvis, LMSW on June 10, 2024

No matter how much you love your job, everyone needs a mental break from time to time. With the rise in constant communication software for work, like Slack, email, texts, zoom -- it's easy to fall into the trap of never getting out of 'work mode'. Read on for how to implement a healthier approach to work in the digital age.

Scott Sinclair on May 4, 2023

Dr. Sage Bolte joined CAC to lead a webinar on Building Confidence at Work. There can be many physical, mental and emotional changes during and after cancer treatments, which understandably, may impact body image and self-confidence. Dr. Bolte walked us through techniques and tools to cope with those changes.

Maddy Meislin on February 10, 2023

Touch, The Black Breast Cancer Alliance’s For the Love of my Gurls campaign is bringing more awareness to the fact that black women are at a higher risk for breast cancer – and further, how black women can understand personal risk through conversation.

Sissy Silva on November 23, 2020

Building relationships with coworkers, and working on those relationships, helps put your own work into perspective, provides a support system, increases productivity and job satisfaction.

Maddy Meislin on July 23, 2020

Strategies for coping with COVID fatigue.

Brian Morvant on March 23, 2020

Caring for your physical and mental health is vitally important, and we've found some free, at-home resources to help you find peace of mind and stay active.

Grace Blumberg, LMSW on January 22, 2018

Caring for yourself physically and mentally is important — especially after a cancer diagnosis. Implementing healthy morning habits is a great first step.